In my haphazard quest to find low fat alternatives to my favorite dishes, I figured I'd give fruit crisp a shot this morning. The usual recipe comprises fruit, tossed with maple syrup or sugar, and the critical part, topping. To me, fruit is just a crumb topping delivery system. There's brown sugar, flour, cinnamon and nutmeg, sometimes cloves if I'm in the mood, and a stick of butter. There have been times when a small jackhammer would have been nice to reach the bottom, because the topping was twice the depth of the fruit. That's wrong, isn't it.
Today I figured I'd go easy on the butter, cutting it down to 2 tablespoons, and adding a 1/4 cup of maple syrup to the topping to bind it. I also added oats, since they're supposedly good for you. For the fruit I used a frozen 4 berry blend that I got at the market. Yeah, I should have been out there this summer picking berries and freezing them, but I was too busy. The brand I used was
Europe's Best a misnomer since the fruit is from Chile, and the distributor in Montreal.

I used maple syrup from Quebec that I got as barter for a sofa. I thought they got the raw end of the deal after I tasted it. I'm usually not a fan of Grade A fancy, but this had a delicate, floral taste that's a nice alternative to the rough and tumble lower grade I typically use.
Here's the breakdown:
Heat oven to 375 degrees. Grease a square pan - I used pyrex.
Toss one bag of berries with 1/4 cup of maple syrup and spread them in the pan.
Mix together 1/2 cup oats, 1/3 cup flour, 1/4 cup brown sugar, 1/2 teaspoon each of cinnamon and nutmeg, then blend in 2 tablespoons of maple syrup and 2 tablespoons of butter.
Spread mixture over the fruit and bake for 30 minutes.

Does this look like enough topping to you? I didn't think so. Next time, I'll double the topping.
Labels: gluttony, sweets